Breath Portals - Source Breath

$222.00

Includes opening session, 3 weeks of daily weekday live practices, Friday Q&A/sharing + closing session

What To Expect:

✧Opening Session → Introduction to the daily practice, the science behind the parasympathetic approach, attunement & group intention setting.

✧ Daily Weekday Live Practice → Half-hour live guided practice on zoom, replay posted immediately afterwards. These replays will replace themselves each day—no need to catch up on anything.

✧ Friday Live Practice + Q&A/Sharing → 45 minutes for questions and sharing followed by our regular half-hour guided practice

✧ Closing Session → Group sharing & closing attunement.

Includes opening session, 3 weeks of daily weekday live practices, Friday Q&A/sharing + closing session

What To Expect:

Medical Disclaimer:

Any information provided to you is not intended as a substitute for the advice provided by your physician or other healthcare providers, and is not intended as medical advice, diagnosis, or treatment. Meredith cannot take the place of your doctor, psychologist, nurse, mental health provider or any other licensed or registered professional.

If you have ever experienced a psychosis, psychotic episode, schizophrenia, epilepsy or have an existing medical or mental health condition you should consult with your GP or Psychologist before practicing Breathwork online. If you are an asthmatic, please bring your inhaler to sessions.

Payment Terms: This program is non-refundable.